Feeling Anxious & Drained? What if you could hit the reset button in just 40 minutes?
Melt Away Stress & Recharge with This Cozy Yin Yoga Escape
Get access to Your Cozy Yin Escape—a soothing 40-minute Yin-inspired yoga session created to help women feeling overwhelmed find relief, release tension, and embrace the inner peace they truly deserve.
Click below to unwind, reset, and feel lighter in both body and mind.
- Ease Anxiety Naturally
- Feel Deeply Rested
- Recharge Your Energy
Meet Your Teacher
Kristina
Kristina, known as YogaKos, is passionate about helping women find calm in the chaos through the power of gentle yoga. After personally struggling with stress and exhaustion, she discovered a simple yet powerful way to unlock deep relaxation—without rigid routines or impossible flexibility. Now, she’s sharing her gentle, stress-melting approach with women like you.
Here's What You'll Learn In This FREE Program:
🛤️ The Secret to Lasting Calm
Most stress relief methods offer a quick fix—this step-by-step Yin practice taps into deep relaxation to create real, lasting relief.
⛔ The Anxiety Loop You Can’t Escape
Feeling wired but tired? Your mind races, your body holds tension, and true rest feels impossible. This practice helps break the cycle.
💭 The Deep Calm You Crave
You don’t just want to relax—you want to feel emotionally and physically lighter, more present, and fully recharged.
Join Me For This FREE Class!
This 40-minute Yin-inspired yoga session is your safe space to let go, breathe deeply, and recharge. No pressure, no expectations—just you, your mat, and pure, calming relief.
💆 One Session To Unwind & Reset
No experience needed. Just follow along, breathe, and feel your stress melt away.
“Kristina has the calmest presence. I would definitely recommend Kristina to anyone who is needing help calming down and living stress-free.”
Haley from Atlanta
