Feeling Overwhelmed And Anxious With No Time To Breathe?
Unlock The Secrets To A Calmer, Happier You – In Just 15 Minutes A Day!
Get Access To The Cozy Calm Guide And Discover How To Let Go Of Stress, Overcome Anxiety, And Create Your Cozy Sanctuary!
Sign Up Now And Start Your Journey To Peace!
• Stress Relief Techniques
• Quick Yoga Sessions
• Cozy Home Rituals
Enrollment Closes Soon
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Meet Your Teacher
Kristina Masyte
Kristina Masyte, certified yoga teacher and wellness advocate, has dedicated her life to helping women reclaim their calm and balance. After overcoming her own struggles with anxiety, stress, and perfectionism, she developed a cozy yoga practice rooted in the Norwegian concept of kos. Now, Kristina is on a mission to guide other women, especially those with demanding office jobs, to find peace, resilience, and a stronger connection to themselves—all from the comfort of their homes.
Here's What You'll Learn In This FREE Program:
A Proven, Step-By-Step System For Stress Relief
Discover a methodical approach to easing anxiety with short, cozy yoga sessions tailored to your busy life.
Overcome The Overwhelm
Say goodbye to the stress of not knowing where to start and finally embrace a practice that fits into your day.
Your Path To Inner Calm
Learn how to create a peaceful routine that leaves you feeling relaxed, balanced, and in control.
Get Your Pass To Go From Anxious And Overwhelmed To Calm And Centered
You Don’t Need Hours Of Free Time Or A Special Yoga Studio To Find Calm And Ease Your Anxiety. With The Cozy Calm Guide, You’ll Unlock The Secrets To Creating A Sanctuary Of Peace Right In Your Home—Quickly, Effectively, And Without The Overwhelm Or Fancy Equipment
Struggling To Relax, Even When You Have Time?
The Cozy Calm Guide is your solution to transforming those few spare moments into a powerful tool for stress relief and inner peace.
“The Norwegian concept of Kos was new to me, and I am so glad I was introduced to it by her in such an effective way. Kristina has a fantastic ability to bring you the Kos atmosphere immediately, giving you a sense of trust, ease, calm, and joy in the little things - like a fluffy blanket! Her unique style of yoga mixed with Kos was a wonderful experience both physically and mentally. Different from other styles I had tried before!”
Orsola from Venice, Italy
“After finishing all the housework, I can spend quality time for myself. These online yoga practices have become part of my daily routine. Even my boyfriend knows that Tuesday evenings are reserved for peace and relaxation. Various yoga poses and breathing exercises have helped me reduce stress and muscle tension. Additionally, my tension headaches have decreased. Most importantly, while practicing yoga, I feel present and aware that life is happening now.”
Aiste from Kaunas, Lithuania